www.anewway2move.com & www.vitalityfl.com Curtis Adams takes seniors through an exciting cardio workout. Fitness program is done standing and seated.
Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Ma…
Price: 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level […]
It’s common sense by now that no muscle should be ignored while exercising, especially the oblique muscles. Yes, a strong core means strong abs and lower back, but the obliques play a great part in how strong your core is. Adding some exercises, specifically tailored to developing the obliques, into your workout will take your […]
Price: Your purchase includes Exerpeutic 900 XL Recumbent Exercise Bike with Pulse | Adult Assembly required, tools providedExercise Bike dimensions: 54” L x 22” W x 34” H. | Product Weight: 63 lbs. | Weight capacity: 300 lbs. | User height – 5’3” – 6’ 6” | Seat adjustments – 5.3” – 6.6” | Magnetic […]