Nutrition

What I Eat In A Day Marathon Ultra Runner – Vegan / Plant Based Meal Ideas and Tips!

Posted on Author admin Comment(0)



As I build up my training for Valencia Marathon, here’s the latest instalment in my What I Eat In A Day series. Plus there is some bonus strength tips included as …

source

Related Articles
Nutrition

12 Natural Cold Remedies Examined: What Works and What Doesn’t

Posted on Author admin

Cold season is upon us. Vitamin D levels are down. People are cloistered indoors. Kids are walking petri dishes. Drug stores are advertising free flu shots. It’s that time of year. I’m sure a few of you are even sniffling as you read this, or maybe trying to ignore the pain of swallowing with a […]
Nutrition

Does Cholesterol Size Matter?

Posted on Author admin

How do American Egg Board arguments hold up to scientific scrutiny, such as the concept that large fluffy LDL cholesterol is protective compared to small, dense … source
Nutrition

HEALTHY, CLEAR SKIN | 10 nutrition & lifestyle tips for healthy skin

Posted on Author admin

There are a lot of variables that influence the health of our skin, but these 10 tips are sure to make your skin (and whole body) very happy. MORE INFO ON THE … source

Leave a Reply

Your email address will not be published. Required fields are marked *