Top 10 Nutrition Habits for Life

Kale and the Immune System

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source

What Explains the French Paradox?

Why do heart attack rates appear lower than expected in France given their saturated fat and cholesterol intake? Is it their red wine, their vegetable consumption, … source

How to Change Your Enterotype

What happens to our gut flora microbiome when we’re on plant-based versus animal-based diets? Get the preface for Dr. Greger’s brand-new book, How Not to … source