Nutrition

The Longevity Diet (8 week trial) Part 2 of 2

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Hey, so I finished all 8 weeks of Dr Valter Longo’s Longevity Diet and wanted to give it a nice thorough review. I also share a dozen or so meals that I prepared …

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Plant-Based Diets for Diabetes

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When placed head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of not only blood sugar, body weight, and … source
Nutrition

(Part 3: Kids Nutrition Video – The Dangers in Processed Foods?)

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http://thehealthykidsrevolution.com 10 minutes of INSANE BODY SCIENCE for kids!!! Want more fun info like this…make sure you join grab your FREE 3 Week … source
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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his … source

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