Super Foods – The Truth about Coconut – Nutrition by Natalie

A Simple and Accurate BMR Calculator (and How to Use It)

Just looking for an accurate BMR calculator and nothing else? Here ya go: What unit would you like to use? How much do you weigh? (in lb) How tall are you? (in ft/in) How old are you? (in years) Your basal metabolic rate (BMR) is . . . Not sure what a BMR calculator is, […]

Reading Nutrition Facts Labels

Take our free online course on food & heath on Coursera: https://www.coursera.org/learn/food-and-health Transcript: Many people are confused by the nutrition … source

How to provide proper nutrition for your child

A broad mix of nutrients are essential to children’s development. Dr. Scott Shannon explains how you can provide proper nutrition to ensure your child’s mental … source