Nutrition

Should We All Take Aspirin to Prevent Heart Disease?

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The benefits of taking a daily aspirin must be weighed against the risk of internal bleeding. Subscribe to Dr. Greger’s free nutrition newsletter at …

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Which Is a Better Breakfast – Cereal or Oatmeal?

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The remarkable impact of the structure of food beyond nutritional content or composition. Get the preface for Dr. Greger’s brand-new book, How Not to Diet, … source
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2020 Nutrition Facts Labels

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Nutrition Facts labels on foods have been recently updated. Registered dietitian, Mandy Layman, points out important changes for you and your family. source

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