Peppermint Oil for Irritable Bowel Syndrome

Is Milk Good for Our Bones?

The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death. Get the preface … source

Herbs: Nutrition for life and healthy living

The place may be in Stockbridge, Georgia, but she supplies the world with herbs and nutritional information for life and good living. Meet Eileen of Herbs. source

Nutritional Yeast for the Common Cold

Beta glucan fiber in nutritional yeast may improve immune function but there is a concern about lead contamination in some brands. Get the preface for Dr. source