Idli is a good diet option. Video shows that people who eat Idli for breakfast for a month straight actually experienced weight loss over people who did not.
This week’s guest on Health Theory is Jillian Teta. She is an author, a doctor of integrative medicine and the creator of Fix Your Digestion. In this episode, she … source
Per your request – outlining literally everything I ate during marathon training and the LA Marathon race, where I qualified for Boston (3:30:09 finish time)! source