Nutrition

Nutrition & Diets : About Hair Loss & Dietary Deficiency

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Hair loss is often a sign of dietary deficiencies, as hair and nails are extensions of the skin that require certain vitamins and minerals to remain healthy. Identify a …

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Cooked Beans or Sprouted Beans?

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How do canned versus germinated beans (such as sprouted lentils) compare when it comes to protecting brain cells and destroying melanoma, kidney, and … source
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The High Fat Diet of an Ultra Runner

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Running continuously for over 100 miles in mountain terrain takes a different kind of athlete—and a different kind of diet. Through years of training as an ultra … source
Nutrition

Nutrition Bites – Reading The New Nutrition Facts Labels

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For this next installment of our live #NutritionBites, tonight at 9pm ET, with Vitacost Registered Dietitian, Sam Kramer, MS, RD, LD, CISSN, Sam will go over what … source

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