Longevity & Why I now eat One Meal a Day

Nutrition Tips : Effects of Poor Diet in Children

The effects of poor diets in children include mood disorders, immune dysfunction, behavior problems and lack of energy. Find out how refined foods and a lack of … source

The Protein Combining Myth

The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago. Subscribe to Dr. source

Diabetes as a Disease of Fat Toxicity

The “twin vicious cycles” explain how the build-up of fat in the cells of our muscles, liver, and pancreas causes type 2 diabetes, which explains why dietary … source