Longevity & Why I now eat One Meal a Day

Kids Nutrition, diet tips for children

5 superfoods for kids and a special milk booster recipe for kids. Children age group (4-12) —————————————– ***Milk booster recipe*** … source

Announcing Nutrition for Longevity!

Now you can get clean, organic, ultra-fresh meals with recipes inspired by The Longevity Diet delivered direct from farm to you in just 48 hours! Watch the video … source

Drinking Low-Fat Milk May Help You Age Slower

Lisa-S Drinking low-fat milk, such as 1-percent or non-fat, may be good for more than just trimming our waistlines. A recent study conducted at Brigham Young University and published in Oxidative Medicine and Cellular Longevity found that low-fat milk is “significantly” associated with less aging in adults.  Specifically, the researchers found, adults who drink 1-percent […]