Kidz Explain — EPISODE 3 "Nutrition"

Dear Mark: Abandoning the Keto “Fad,” Ketone Study Calories, and Low-Lactose Fat

For today’s edition of Dear Mark, I’m answering three questions from readers. First, does the renewed vigor assailing the keto diet have me worried about my business? Should I start going vegan to cover all my bases? Second, did the “ketones for overtraining” study from last week control for calories? And third, how can a […]

Healthy Nutrition for Life

Healthy Nutrition for Life introduces nutrition information and guidelines that a health or wellness coach should have an understanding of so they can assist … source

Are Minor Cannabinoids the Future?

Scientific study of cannabinoids—the active compounds found in hemp—is still in its early stage. But in addition to CBD (one of the cannabinoids in hemp), a few others have garnered attention. In addition to the growing body of private-sector research, the National Institutes of Health budgeted $1.5 million this year for researchers studying these “minor […]