Ketogenic Diet Hair Loss Explained | Key Nutrients for Reversing Low Carb Hair Loss

Intermittent, but prolonged, calorie restriction may improve metabolic markers

Can a physician-supervised, intermittent fasting strategy improve metabolic risk? Yes, according to Valter Longo, PhD. source

How to Prevent Prediabetes from Turning into Diabetes

Approximately 1 in 3 Americans have prediabetes, but only about 1 in 10 knows it. What works better at preventing it from turning into full-blown diabetes—drugs … source

Prebiotics: Tending Our Inner Garden

Why our immune system confuses unhealthy diets with dysbiosis—an overrun of bad bacteria in our colon. Get the preface for Dr. Greger’s brand-new book, … source