Is There a Secret to Longevity?

Tea and Artery Function

Adding milk to tea can blocks its beneficial effects, potentially explaining why green tea drinkers appear better protected than consumers of black tea. Get the … source

Amla vs. Drugs for Cholesterol, Inflammation, and Blood-Thinning

Indian gooseberry extracts put to the test head-to-head against cholesterol-lowing statin drugs and the blood thinners aspirin and Plavix. Subscribe to Dr. source

White Rice vs Brown Rice vs Quinoa Nutrition Facts (WHAT IS HEALTHIER) | LiveLeanTV

On today’s episode of Live Lean TV, I’m answering a viewer question about, based on the nutrition facts, which is healthier: white rice vs brown rice vs quinoa. source