Nutrition

If Fructose is Bad, What About Fruit?

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Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) …

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Nutrition

A Simple and Accurate BMR Calculator (and How to Use It)

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Just looking for an accurate BMR calculator and nothing else? Here ya go: What unit would you like to use? How much do you weigh? (in lb) How tall are you? (in ft/in) How old are you? (in years) Your basal metabolic rate (BMR) is . . . Not sure what a BMR calculator is, […]
Nutrition

Detoxifying with Chlorella

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Chlorella is put to the test against liver disease, cholesterol, and detoxifying carcinogens. Get the preface for Dr. Greger’s brand-new book, How Not to Diet, … source
Nutrition

Superfood Bargains

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Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his free newsletter at DESCRIPTION: … source

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