How to Boost Your Immune System with Wakame Seaweed

20 Common Foods an Athlete Should Never Eat

Top-performing athletes know that nutrition is king when it comes to gaining an edge over their competitors. You can work out as hard as you want, practice every day, and get 8-9 hours of sleep but if your nutrition is not on point you’ll never carve out your six-pack or increase your stamina. No matter how […]

Tutorial Nutrient Solution calculator

This is a tutorial of NS Calculator an EXCEL™ spreadsheet developed by Dr. Luca Incrocci (Dipartimento di Biologia delle Piante Agrarie, University of Pisa). source

A Plant-based Diet Changed My Life | Pat McAuley | TEDxBabsonCollege

NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. We’ve … source