Nutrition

Growing Healthy Babies – Stanford Children's Health

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Susan Carter, MS, RD, CDE discuses Growing Healthy Babies: Nutrition Tips for Preconception, Pregnancy and Postpartum. Your Child’s Health University …

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Which Spices Fight Inflammation?

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Subscribe to NutritionFacts.org’s free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of … source
Nutrition

Management of Children Receiving Ketogenic Parenteral Nutrition | Elles van der Louw | DMCN

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In this podcast, Elles van der Louw discusses her paper ‘Optimal clinical management of children receiving ketogenic parenteral nutrition: a clinical practice … source
Nutrition

How to Use the Thermic Effect of Food to Boost Your Metabolism

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Key Takeaways The thermic effect of food (TEF) is the amount of energy required to digest and process the food you eat. You can increase your daily TEF by eating more protein and whole foods, but increasing your meal frequency or size will not (eating more often won’t “boost” your metabolism). Keep reading to learn […]

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