Eat to Win – A Runner's Nutrition

EVERYTHING I ATE DURING MARATHON TRAINING & THE RACE (3:30:09 finish time)

Per your request – outlining literally everything I ate during marathon training and the LA Marathon race, where I qualified for Boston (3:30:09 finish time)! source

Nutrition Tips: Pregnancy and Nutrition

Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy. source

Nutrition for Children with Pancreatitis: What Should Your Child Eat?

Should children with pediatric pancreatitis eat a low-fat diet? Learn about nutrition for children with pancreatitis from top experts Dr. Virginia Stallings of … source