Does Nutritional Yeast Trigger Crohn’s Disease?

Dear Mark: Homocysteine, Some Kefir Questions, and the Stress of Worrying

For today’s edition of Dear Mark, I’m answering a bunch of questions from readers. The first one concerns another inflammatory marker, homocysteine. How could CRP be low but homocysteine be high? What could cause that? Next, I answer a barrage of kefir questions, including ones on kefir carb counts, pasteurized kefir, and water and coconut […]

Dr. Shawn Baker – 'Evidence Based Nutrition?'

Dr. Shawn Baker completed his undergraduate degree at the University of Texas in Austin. He graduated with honours from Texas Tech Medical School and … source

Rejuvenate Your Brain

Don’t let the peculiar name throw you off—pyrroloquinoline quinone (PQQ) is a vitamin-like nutrient that shows a lot of promise for boosting mental performance and memory. PQQ has been shown to help protect against self-oxidation of the DJ-1 gene, which is associated with the onset of Parkinson’s disease. This naturally occurring compound is an essential […]