Does Fiber Really Prevent Diverticulosis?

Nutritional Calculations : How to Read a Food Label for a Low-Carb Diet

If you follow a low-carb diet, you must learn how to check the label on each food product for refined sugars, fiber and other “good” or “bad” carbohydrates. source

Flashback Friday: How Much Fruit Is Too Much?

Does the threshold for toxicity of fructose apply to fruit or just to added industrial sugars such as sucrose and high fructose corn syrup? This is part of our new … source

Nutrition and Weight Loss with Amy Lee MD | UCLA Center for Human Nutrition

Learn more about the UCLA Center for Human Nutrition at http://clinicalnutrition.ucla.edu/rfo. source