Nutrition

Can Oatmeal Reverse Heart Disease?

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Less than 3% of Americans meet the daily recommended fiber intake despite research suggesting high-fiber foods such as whole grains can affect the …

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Longer Life Within Walking Distance

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Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source
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9 NUTRITION HACKS YOU SHOULD KNOW (simple + easy ????)

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Eating healthy isn’t just about what you eat – it’s about what you absorb! In this video, I share 9 easy and simple nutrition hacks to boost absorption of the … source
Nutrition

IGF-1 as One-Stop Cancer Shop

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