Better Nutrition for Life

Could the Keto Diet Help You Fight Off the Flu?

SewCream The keto diet has been linked to weight loss, improved cognitive function, and a slew of other benefits. Now, you can add one more to the list—it could help you battle the flu. A Yale University study published in Science Immunology found the high-fat, low-carb eating strategy activates a subset of cells in the […]

[PROOF] Matcha Green Tea Nutritional Facts

Video from http://NutritionFacts.org and Last video from http://Enzomatcha.com get Enzo’s Organic Matcha at http://amzn.to/2wyGRKL. source

Microbiome: The Inside Story

The microbiome revolution in medicine is beginning to uncover the underappreciated role our healthy gut bacteria play in nutrition and health. Get the preface … source