Nutrition

Best Foods for Colon Cancer Prevention

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A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora. Subscribe to NutritionFacts.org’s free newsletter to …

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Nutrition

How to Personalize Your Nutrition Based On Genetics (Revised 3/19/15)

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Use your raw data w/ pay-what-you-can genetic tool ▶︎http://www.foundmyfitness.com/genetics This video breaks down, point-by-point what gene … source
Nutrition

Nutrition Facts of Oatmeal | Oatmeal Nutritional Value | Nutritional Benefits Of Oatmeal – Eat & Fit

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Nutrition Facts of Oatmeal. https://youtu.be/n4mFxZ2bB-c Oatmeal Nutritional Value. Nutritional Benefits Of Oatmeal – Eat & Fit. Don’t Worries, “Eat and Fit” Come … source
Nutrition

SportSmart – Webinar #5: Best Practices: Nutrition for Athletes

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SportSmart Webinar #5 focuses on nutrition for athletes. SportMedBC Safety Coordinator Seb Hartell takes an in-depth look at: – How nutrition fuels the body … source

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