Best Food for Lead Poisoning – Garlic

Is It Best to Drink Tap, Filtered, or Bottled Water?

Given the disinfection byproducts in tap water, Brita, PUR, Zerowater, and refrigerator water filters are put to the test. Subscribe to NutritionFacts.org for free and … source

The Toxicity of Diet Culture

Diet culture is toxic, haven’t you heard?   For many, the impetus behind the anti-diet culture movement is all about putting an end to fat-shaming and our unhealthy obsession with losing weight.     While this is a noble cause, it’s not what this piece is about. Because the truth is, 50 percent of my […]

Do Vegetarians Get Enough Protein?

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. source