Are Organic Foods Safer?

The Answer to the Pritikin Puzzle

Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his free newsletter at DESCRIPTION: … source

Intermittent, but prolonged, calorie restriction may improve metabolic markers

Can a physician-supervised, intermittent fasting strategy improve metabolic risk? Yes, according to Valter Longo, PhD. source

Microbiome We Are What They Eat

What happens to our gut flora when we switch from a more animal-based diet to a more plant-based diet? Get the preface for Dr. Greger’s brand-new book, How … source