Nutrition Facts labels on foods have been recently updated. Registered dietitian, Mandy Layman, points out important changes for you and your family.
As the cold winds blow, lips tend to dry out. Weather extremes of any kind, hot or cold, can lead to chapping and cracking. Surprisingly, vitamin deficiencies and even some kinds of toothpaste can contribute to dryness. Here are some smart ways to protect your pucker: Take a multivitamin/mineral that includes vitamin A, B vitamins […]