Why is too much salt bad for you?

Dietary Guidelines : What Foods Can You Eat on the Atkins Diet?

Foods that are good to eat on the Atkins diet include rich vegetables, such as asparagus, healthy oils, lean meats and eggs. Get Atkins diet meal plans with … source

Low-Fat or Low-Carb Diet–Which Is Better for Weight Loss? | Morning Report

With today’s obesity epidemic, finding the best weight loss diet has become a mission. A new study explores whether there is a clear winner in the debate … source

Healthy Fast Food Meal Choices! Under 500 calories – McDonalds, Subway, & more! – Mind Over Munch

SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ☆ Today I share a healthy meal choice at different fast food restaurants, including … source