What I Eat in a Day – Mediterranean Diet – January 2019 In this video I make breakfast, lunch, and dinner using vegetables that are in season in January.
This creamy peanut butter dip is perfect for dipping lots of different fruits and veggies and could be the thing that kids your kids to eat them! A good dip is one really great way for getting kids to eat more fruits and veggies. In my opinion, letting your kids dip their fruits and veggies […]
A healthy and delicious version of the classic sweet potato pie – a perfect, easy sweet potato dessert recipe for Thanksgiving! In the spirit of the holidays, I bring you this little slice of heaven. A lightened-up sweet potato pie recipe, perfect for Thanksgiving. While most dessert pack empty calories, this dessert is made with healthy […]