VEGAN TEEN/ WHAT I EAT IN A DAY!!

Easy Healthy Turkey Chorizo

A lighter version of Mexican Chorizo made with ground turkey and a smoky spice blend, perfect for adding to eggs, tacos, and more! Turkey Chorizo Recipe I love eating chorizo in Mexican dishes, but since it’s so high in calories and fat, it’s not something I eat often. I was going to sub turkey chorizo […]

Too Much Red Meat and Processed Meat Linked to Heart Disease and Death Risk

ESB Professional / Shutterstock If there’s one thing the past year has taught us, it’s that people love to argue about meat. There have been documentaries and social media crusades claiming it’s good, it’s bad, and everything in between—all citing studies that come to various conclusions. We’ve even had experts cover it on our podcast, M&F […]

Whipped Ricotta Toast with Roasted Tomatoes

Whipped Ricotta Toast with Roasted Tomatoes on crusty bread and topped with garlicky tomatoes, shallots, and basil is the perfect way to enjoy fresh summer tomatoes. Whipped Ricotta Toast with Roasted Tomatoes Whipped ricotta is so decadent yet so simple to make. It’s delicious on a thick slice of toasted bread. I add roasted garlic, […]