Vegan Diets for Athletes! | Better Endurance and a Healthier Heart

Low carb for doctors: What about cholesterol?

In the thirteenth part of our low carb for doctors series, Dr. Unwin discusses cholesterol on a low-carb diet. This includes common improvements and the rare … source

Preventing Cataracts with Diet

Subscribe to NutritionFacts.org’s free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of … source

Strawberry Chia Fruit Leather

 Strawberry Chia fruit leather is sweet, chewy, and SO yummy. The chia seeds give it the most amazing texture you won’t ever go back to regular fruit leather! Is Fruit Leather Healthy? Not all fruit leather is created equally. Which means that if you are buying fruit leather from the store, you should read the […]