Healthy Diet

This Is How to Follow the Mediterranean Diet, Explained in 2 Minutes | HealthiNation

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Trendy diets come and go, but the Mediterranean diet has aged as well as red wine. This video breaks the popular diet down into a quick and …

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The DASH Diet

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Sample Diet Chart For Pregnant Women- SheCare

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It is common knowledge that pregnant women tend to crave for healthy as well as, not so healthy foods. It is high time now that you need to focus on eating right, … source
Healthy Diet

Portobello Burger with Mozzarella and Pesto Mayo

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These grilled Portobello Mushroom Burgers topped with mozzarella, red peppers, and pesto mayo, are delicious and an excellent vegetarian burger option. Portobello Burger with Mozzarella Who doesn’t love a good hamburger? I know I do! But I also love going meatless and really enjoy these Portobello Burgers, especially with pesto mayo and mozzarella, so good!! […]

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