New Year, new you! Get lean in 2017. Do you have a similar New Year’s resolution? Many of our patients may have the same resolution: to be healthier.
How’s your heart? What are you doing to make it healthier? A new Mayo Clinic survey shows a family history of heart disease is a big factor in how you answer … source
These are my top choices for popsicle molds for making quick, healthy and delicious popsicles for your kids! My kids love popsicles and would eat them every day. And I usually let them, because I make my own popsicles and they are almost always just fruit! It’s easy to add veggies, or other healthy add-ins when […]