Healthy Diet

Study: Mediterranean diet beats low-fat fare

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Powerful evidence in a major medical study shows a diet including olive oil, nuts, wine, and fish can lead to longer life – and may provide more benefits than a …

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Healthy Diet

Balance Diet Chart | Food Pyramid | Healthy Eating Pattern | Balanced Nutrition Plan| Diet Plan

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A balanced diet is a diet that gives your body all the nutrients required by it in order to function correctly. Hey how is everyone if you are new to my channel click … source
Healthy Diet

Kale Salad with Quinoa and Cranberries

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This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. Kale Salad with Quinoa and Cranberries This salad is delicious as a meatless main dish, or a great addition […]
Healthy Diet

How To Create A Balanced Diet For Kids (In Hindi) | बच्चों के लिए संतुलित आहार

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MomComIndia Instagram – https://www.instagram.com/momcomindia/ ♥♥Kabir’s YouTube Channel – https://www.youtube.com/c/KabirPayet ♥♥KabirPayet On … source

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