In Session 40 of Diabetes University, Dr. Bernstein discusses ketogenic diets. Most ketogenic diets are not harmful, but for diabetics, the ADA’s high carb diet is …
What I eat and do in a day (weekend) to stay fit and maintain healthy weight. This meal or diet plan will serve as a prototype for those women who are trying to … source
You don’t have to go vegan to fight climate change. Research shows that small changes to our diets can make big differences. Climate Lab is produced by the … source
What I Eat in a Day – Mediterranean Diet – January 2019 In this video I make breakfast, lunch, and dinner using vegetables that are in season in January. source
