Healthy Diet

Rx Wt Loss Epi 37 (Eng) World's Best Diet | DASH DIET : Cure BP, Diabetes, Obesity | Dr.Education

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Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION – Know the basics about the most common health problems from your …

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At Eighty Still A Child: The Ogimi Lifestyle (Village Of Longevity, Okinawa Diet)

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The Secret of the Ogimi Lifestyle (Village of Longevity) #Okinawa. source
Healthy Diet

Healthy Soda Alternatives for Kids

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Soda is typically full of sugar, preservatives and overall a beverage our kids shouldn’t be consuming regularly. There are plenty of other fun healthy drinks to choose from that won’t make your kids feel deprived! Smoothies Smoothies are a great alternative to soda and in many cases, are a fantastic way to add some extra […]
Healthy Diet

Skinnytaste Meal Plan (January 27-February 2)

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posted January 25, 2020 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. Meal Plan So did your favorite team make it to the Super Bowl? Honestly, I am not much of a football fan, but […]

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