Raw Food Diet Benefits

Feeling Hopeless and Stuck Trying to Lose Weight? You Need To Hear This! #MelRobbinsLive

If you’ve taken on the challenge of taking your health seriously, first, you need to be proud of yourself. Now, if you’re feeling like you have no idea where to begin … source

Low Carb Dieting 101: Why Low Carb & Keto Diets Work (Part 1 of 2)

Low-carb and keto diets are contrary to what we’ve been taught about eating for weight loss. For the past 60 years, we thought that weight loss happens when … source

Healthy Chocolate Chip Cookies (Paleo, Vegan)

Two of my best Healthy Chocolate Chip Cookie recipes that have a chewy, moist and soft middle, full of gooey chocolate chips. The second recipe in the video is … source