Pumayat Tips: Keto Diet o Reglar Diet – Payo ni Doc Willie Ong #472

Diets & Healthy Eating : Healthy Diet for Oily Skin

A healthy diet for oily skin requires removing excess fat, artificial sweeteners, flavorings and colors, and replacing them with fiber-rich foods. Reduce oily skin … source

Spaghetti with Sauteed Chicken and Grape Tomatoes

Spaghetti with Sauteed Chicken and Grape Tomatoes, a pasta inspired by the abundance of tomatoes and basil in my garden this year. Spaghetti with Chicken and Grape Tomatoes Each summer, I plant every variety of tomatoes, including grape tomatoes. Grape tomatoes are always the first to grow and ripen. Since I usually wind up with […]

Keto Recipe – Mini Chicken Pot Pies

These mini chicken pot pies will satisfy your appetite as well as your soul. The herb-infused filling has tender bits of chicken, onion, green peas, and morsels of … source