Healthy Diet

Pastrami Reuben Egg Rolls

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Golden, crisp Pastrami Reuben Egg Rolls with Russian Dressing, made healthier by cooking in the air fryer or baking in the oven, taste so good!

Pastrami Reuban Eggrolls with Russian Dressing.Pastrami Reuban Eggrolls with Russian Dressing.
Reuben Egg Rolls

A traditional Reuben usually consists of corned beef, Swiss cheese, and sauerkraut served on rye bread with Russian dressing. It’s the ultimate deli sandwich. This fun variation, also known as the “Irish” egg roll, incorporates the classic sandwich filling into an egg roll wrapper. My Rueben-Stuffed Pork Tenderloin is another creative take on a Reuben.

If you have leftover egg roll wrappers, try some of my other egg roll recipes. These Buffalo Chicken Egg Rolls and Avocado Egg Rolls are always a hit! If you have my latest cookbook Skinnytaste Meal Prep, you will love my Turkey Cheeseburger Egg Rolls! These fun egg rolls are great as an appetizer for a party or as lunch served with a side salad.

Pastrami Reuban Eggrolls with Russian Dressing.Pastrami Reuban Eggrolls with Russian Dressing.

Reuben Egg Roll Ingredients:

Meat: I opted for sliced, cooked pastrami, which I found at my local Trader Joe’s, but I’m sure you can find it at most delis. You can use corned beef if you prefer.
Toppings: Just like the sandwich, these egg rolls have lots of sauerkraut and melted Swiss cheese. I think some chopped pickles would also be tasty if you want to add some.
Dressing: Instead of putting the Russian dressing inside the egg rolls, which would make them soggy, I use it as a dipping sauce.

How do you make Russian dressing from scratch?

Russian dressing is very easy to make from scratch. Just mix these ingredients together:

Light mayonnaiseKetchupWorcestershire sauceHorseradishHot sauceLemon juiceOnion powderSalt

Russian dressing often gets compared to Thousand Island dressing. While similar, Russian dressing is spicier and less sweet than Thousand Island.

Freezer Tips:

If you don’t want to cook all the egg rolls at once, you can freeze them in freezer- safe bags for up to six months. Make sure to squeeze out as much air as possible when sealing the bags.To cook from frozen, cook in an air fryer preheated to 320 degrees for 12 to 14 minutes, turning halfway through until golden brown and crisp. Serve immediately with dipping sauce on the side if desired.Filling Pastrami Reuban EggrollsFilling Pastrami Reuban EggrollsPastrami Reuban Eggrolls in the air fryer.Pastrami Reuban Eggrolls in the air fryer.Pastrami Reuban Eggrolls close up.Pastrami Reuban Eggrolls close up.

More Fun Party Appetizers You’ll Love:

Pastrami Reuben Egg Rolls 

Prep Time: 15 mins

Cook Time: 10 mins

Total Time: 25 mins

Golden, crisp Pastrami Reuben Egg Rolls with Russian Dressing, made healthier by cooking in the air fryer or baking in the oven, taste so good!

For egg rolls:

1 1/2 cups sauerkraut8 egg roll wrappers6 ounces pastrami, chopped (or corned beef)1 cup shredded reduced fat Swiss cheese, I like Jarlsbergsmall bowl water, for sealingOlive oil spray

For Russian dressing:

1/4 light mayonnaise2 tablespoons ketchup1/2 teaspoon Worcestershire sauce1/2 teaspoon horseradishDash of hot sauce, I used Frank’s Red Hot1/2 tablespoon fresh lemon juice1/4 teaspoon onion powderPinch kosher salt

With a clean kitchen towel, squeeze excess liquid from sauerkraut.  Set aside.

Place 1 egg roll wrapper on a clean, dry work surface with corners positioned like a diamond.

Add ¾ ounce (2 tablespoons) pastrami, 2 tablespoons cheese and 2 tablespoons sauerkraut on the bottom third of the wrapper.

Carefully lift the bottom point nearest to you and wrap it around the filling. 

Dip your finger into a small bowl of water and run it along the edges of the wrapper. 

Fold the left and right corners in toward the center and continue to roll into a tight cylinder.

Repeat with remaining filling and wrappers.

Air Fryer Egg Roll Method

Preheat air fryer to 370 degrees F.

Spray all sides of the egg rolls with oil and rub with your hands to evenly coat.

Cook egg rolls in batches for 10 minutes, turning halfway or until golden brown and crisp.

Meanwhile, combine dressing ingredients in a small bowl.

Serve immediately with dressing on the side or drizzled on top.

Egg Roll Oven Recipe:

Bake 400F in a preheated oven 12 to 16 minutes, flipping halfway.

From frozen, 375F 18 to 20 minutes, flipping halfway.

Serving: 2eggrolls & 1T sauce, Calories: 360kcal, Carbohydrates: 44g, Protein: 23g, Fat: 9.5g, Saturated Fat: 3.5g, Cholesterol: 50mg, Sodium: 1297mg, Fiber: 3g, Sugar: 3g

Blue Smart Points: 8

Green Smart Points: 8

Purple Smart Points: 8

Keywords: easy appetizers, egg rolls, Reuben, Reuben Egg Rolls

 

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posted October 13, 2020 by Gina

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