http://preparetoserve.com/JAPAN Okinawa vs Japan.
HIDDEN CARBS – Highfalutin’ Low Carb Vlog #2 We go over 5 sneaky sources of “hidden carbs” for those of us trying to eat a low carb diet. Learn 5 quick things … source
Eating ancestrally and historically is popular amongst both mainstream nutritionists and in fad diets – from the Mediterranean diet to the Paleo Diet. The most … source
Boost your metabolism and treat your body to the nutrition it deserves, with these 11 everyday foods to stay fit & Lose Weight. A healthy lifestyle begins with a … source