Menopause and Raw Foods Diet

Kung Pao Tofu

Kung Pao Tofu, a lighter, healthy (and vegetarian) take on one of my favorite Chinese takeout dishes! So good and loaded with veggies! Kung Pao Tofu I love Chinese takeout, but I don’t love all the extra calories. That’s why I like to take classic Chinese dishes and make lighter versions. You should also try […]

The 6 Minute Muscle Building Meal Plan – Healthy Dinners

http://athleanx.com/x/6minutemealplan You will never confuse me with Emeril that’s for sure. But that doesn’t mean that I can’t teach you how to cook up an … source

Cinnamon Candied Almonds Recipe

Enjoy a taste of the holidays with this fresh and addicting cinnamon candied almonds recipe! These crunchy spiced nuts are a great way to inspire picky eaters to love this heart-healthy, high-protein food. Try more healthy holiday treats like Coconut Snowballs and Christmas Bean Cookies. On the lookout for a healthier holiday treat? Try a […]