Menopause and Raw Foods Diet

Heart Health Diet and Exercise (10-6-15)

Julia Renee Zumpano RD, LD and Gordon Blackburn, PhD answer questions on heart health diet and exercise. source

Keto diet and diet comparisons: Mayo Clinic Radio

On the Mayo Clinic Radio podcast, Katherine Zeratsky, a Mayo Clinic registered dietician nutritionist, discusses the keto diet and compare it with other popular … source

7 Tips and Considerations for Eating One Meal a Day

As the practice of eating one meal a day has grown in popularity, the questions have poured in. Foremost among them is some variation of the most basic: Is eating one meal a day a good idea? Is it safe? Is it smart? Should you do it? And on, and on. I’m not here to […]