Mayo Clinic Minute: Heart-healthy diet for women

What is a Healthy Diet for Kids? Tips and Tricks

http://www.encompassnutrients.com/shop/complete-kids/ Vitamins are something that every child needs for they fill in the gaps that they may have in their diets. source

Kale Salad with Quinoa and Cranberries

This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. Kale Salad with Quinoa and Cranberries This salad is delicious as a meatless main dish, or a great addition […]

How to Start a Raw Food Diet

Find out how and what you need to start a raw food diet. Click on the link below for a FREE report how raw foods and 3 simple diet tricks can help you fix your … source