Low-Carb/Keto Friendly Snacks

The Ultimate MALAYSIAN Healthy Food Swaps | Eat This. Not That. | Joanna Soh

My country, Malaysia is currently the FATTEST country in South East Asia. It’s sad! Most of us aren’t aware of how bad a food can be for us because we are used … source

5 QUICK HEALTHY WEEKDAY BREAKFASTS | Easy ideas + recipes!

Hey you guys! It’s 2018, a new year – so I really wanted to share some super quick healthy breakfast ideas that are REALLY EASY to make, and that are a bit … source

Celery Root Soup

Beauty isn’t everything and celery root is living proof. There’s nothing about its knobby, gnarled, beige appearance that would entice you to put it in your shopping cart. You’ve probably passed by it a hundred times nestled between the turnips and rutabagas, not even realizing what an amazing root vegetable you’re missing in your life. […]