Healthy Diet

Low-Carb Diets : How to Do the Low-Carb Diet

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A low-carbohydrate diet should have good proteins that are low in saturated fat and sodium. Learn about low-fat dairy as a source of protein with help from a …

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Chicken Sausage and Herb Stuffing

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Chicken Sausage and Herb Stuffing – this is the best Thanksgiving stuffing recipe! Chicken Sausage and Herb Stuffing I don’t know about you, but for me the ONE thing I crave most on Thanksgiving is the stuffing! Sure, the turkey and gravy are all great too, and yes, even the cranberry sauce. But personally, no […]
Healthy Diet

Mayo Clinic Minute: Why the keto diet is more hype than help for most people

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Most of us could stand to drop a few pounds, but it’s always harder to get the weight off than we expect. So when you hear about people losing a ton of weight in … source
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What I Eat To Lose Weight as a Vegan 2018

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What I eat to lose weight as a vegan! All my favorite and simple vegan meals at the moment!!! THUMBS UP IF YOU DANCE WHEN YOU EAT GOOD FOOD LOL … source

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