You might have heard the term “brain food” used to describe food that’s good for you. Doctors at Mayo Clinic say there really is a diet that benefits the brain.
As the practice of eating one meal a day has grown in popularity, the questions have poured in. Foremost among them is some variation of the most basic: Is eating one meal a day a good idea? Is it safe? Is it smart? Should you do it? And on, and on. I’m not here to […]
This is how to lose weight on the oatmeal diet, the most effective diet plan on the planet. If you have tried several weight loss plans and failed, you should give … source
Dara-Lynn Weiss stands by her decision to restrict her obese daughter’s diet. For more on this story, click here: … source