This is a healthy diet with no tuna, to help you lose weight. I know that this diet can help some people lose up to 5 pounds. I actually lost 4!!! So, enjoy this diet.
Folks, I’m excited to bring you this book excerpt from The Carnivore Code. Author Dr. Paul Saladino is one of the best informed thought leaders and advocates of the carnivore diet. Paul uses his experience in functional and traditional medicine to devise a holistic picture of healing. I think you’ll appreciate his detailed, well-researched, and […]
Family dinner is much more than just the food. It is a time to model good eating habits and table manners, create stronger bonds through conversation and even teach cooking and cleaning skills. If you are wanting to establish a family dinner routine, we have great tips for you! WHY FAMILY DINNERS ARE IMPORTANT Why […]