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Healthy Diet

Healthier Holiday Puppy Chow

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Muddy Buddies or Puppy Chow? Whatever you call it, this Healthier Holiday Puppy Chow is a favorite holiday treat! Our version cuts down on the sugar and butter for a treat you can feel better about indulging in. What is Puppy Chow? Puppy Chow is a popular snack made with Chex, chocolate chips, and peanut […]
Healthy Diet

Dr. Valter Longo Explains the Longevity Diet that Mimicks Fasting

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Dr. Valter Longo Explains the Longevity Diet that Mimicks Fasting. source
Healthy Diet

Low-Carb Cheat Sheet

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When people are new to the ketogenic diet, they often wonder what type of foods they should and could eat while restricting carbs. Although we do have an … source

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