Heart Healthy Diet

The Science and Practice of Low-Carb Diets {Duke University Office Hours}

Duke University’s Dr. Eric Westman answers viewer questions about the Atkins diet during a live “Office Hours” webcast interview, January 19, 2012. Westman is … source

MEAL PREP for WINTER | healthy recipes + PDF guide

Meal prep for winter – it’s finally here! With 10 ingredients create a variety of healthy recipes and hearty meals including warm salads, spicy breakfasts, filling … source

ONE-POT vegan meals » ft. @avantgardevegan

Check out @avantgardevegan’s video: http://bit.ly/watch_Gaz_video » Jamaican curry recipe: http://bit.ly/jamaican_curry » Pad thai recipe: … source