Healthy Diet

Healthy Eating Tips to Slash Added Sugars from Your Diet

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Do you have a sweet tooth? Most of the sugar we eat should come from sugars naturally found in nutritious foods like whole fruits. Added sugars in processed …

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Healthy Diet

13 Healthy Halloween Themed Dinner Ideas

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Make Halloween night healthy and fun with these 13 Halloween Themed Dinner Ideas! Traditions around food have a special impact that kids remember forever!  Instead of focusing on the candy- we love to kick off the night with a fun and healthy Halloween themed dinner! These ideas are so fun to eat (and look at!) […]
Healthy Diet

♥iLowerBP Dash Diet Introduction Dietary Approaches to Stop Hypertension

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iLowerBP Dash Diet Introduction. http://www.ilowerbp.com Hosted by Toby Smithson from http://www.diabeteseveryday.com Dietary Approaches to Stop by the … source
Healthy Diet

Kareena Kapoor's Diet Secrets – Rujuta Diwekar – Indian Food Wisdom

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Bollywood Diva Kareena Kapoor accepted that she used to eat fat free cheese and believed the myths about the weight loss industry. But the day she met Rujuta … source

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