Dr. Valter Longo Explains the Longevity Diet that Mimicks Fasting.
There’s nothing like sitting around the fire in the fall, sipping on something warm in your mug. And where there’s a fire, there are s’mores. If you’re eating closer to the way your ancestors did, you probably politely pass when the s’mores come out. Now, you can join in the fun. You’ll never be left […]
http://www.stayinghealthytoday.com/heart-foods-okinawa-craig-willcox-phd/ … source