Healthy Diet

Dr. Donald Hensrud: Food Labels & Healthy Diet

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Donald D. Hensrud, M.D., M.P.H., Associate Professor of Nutrition and Preventative Medicine, Mayo Clinic College of Medicine, discusses the benefits of whole …

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Healthy Diet

Air Fryer Bacon-Burger Bites

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These bite-sized, air fryer bacon burgers make a great low-carb appetizer – perfect for the Super Bowl. Air Fryer Bacon-Burger Bites Move over, sliders. Get ready for burgers on a stick! This bun-less appetizer will be your new favorite low-carb way to eat a burger. They’re so cute and a definite crowd-pleaser. If you’re hosting […]
Healthy Diet

Easy Artisan Bread Recipe

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Home > Easy Artisan Bread Recipe  Even if you have never made bread, or have made bread and have failed – this Easy Artisan Bread recipe is for you!  This bread is soft and fluffy on the inside and crunchy on the outside. The perfect side dish to soup or pasta for a dunkable delight! […]
Healthy Diet

How Do Low Carb Diets Affect Cholesterol?

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Sect. 7; Clip 1: Dr. Sean Bourke, of JumpstartMD, interviews author Jeff Volek, Ph.D., R.D. & Stephen Phinney, MD, Ph.D. – in this clip it is discussed how low … source

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