Dr. Donald Hensrud: Food Labels & Healthy Diet

The Easiest Weight Loss I Have Experienced

It’s Monday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Monday as long as they keep […]

Which Dietary Factors Affect Breast Cancer Most?

American Institute for Cancer Research recommendation compliance associated not only with cancer prevention and survival but less heart and respiratory … source

How Long Does It Take Get Rid of Sugar Cravings After Going Keto?

One of the purported benefits of a keto diet is that it will help tame unwanted sugar cravings. On the surface, it makes sense. If you want to get rid of sugar cravings, stop including a bunch of sugar in your diet. Out of sight, out of mind. Or does it make sense? Maybe following […]