Dieting On a Budget

RAW FOOD DIET for Dogs

Dogs are biologically designed to eat raw meat. We have been feeding Zazu and Walle a raw food diet for a couple of months now. There is just so much … source

Low Sodium Diet for Heart Disease: Bruce Simon's story

After an unexpected heart attack, Bruce Simon recognized that he was “a very sick man.” His doctor suggested that he may need a transplant and recommended … source

7 Day Healthy Meal Plan (Jan 18-24)

posted January 15, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Since we can’t go on vacation and travel the world travel (and I LOVE to travel!), then next best […]