Healthy Diet

DASH DIET KYA HAI ? How to do DASH Diet ? Explained By DR RUPAL #MEDFOODIE

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Super Star Celebrity ARJUN KAPOOR & PARINEETI CHOPRA use it for maintaining their weight-loss .DASH diet ek full proof upay mana jaata hai weightloss ke …

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Skinnytaste Meal Plan (January 6-January 12)

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posted January 4, 2020 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. Meal Plan Ready to get back on track? Let’s do it! Have you seen my post of the Top 25 Most Popular Skinnytaste […]
Healthy Diet

Low Sodium Salt Risks & Low Sodium Diet Benefits for BP, Heart & kidney failure ( ENG) Dr.Education

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Explained in Simple language by a Professional Doctor !! KNOWLEDGE IS PREVENTION – Know the basics about the most common health problems from your … source
Healthy Diet

Spicy Shrimp Fried Rice

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Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up. Spicy Shrimp Fried Rice Fried rice is definitely on my favorite foods list, I absolutely love it! Sure, sometimes I go low-carb with Cauliflower Fried Rice, which is fine but when […]

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